Support thins out at discharge
A few sessions or a coach on email, at the point a client needs daily structure most.
Optimability adds testing, a coached plan and daily tracking to your program, during treatment and after discharge. It runs beside your clinical team and shows its work in data.
Trusted by
Most programs end at the mind.
Therapy, outpatient groups and integration sessions work on thinking and behavior. Sleep, food, training and blood work are left for the client to manage alone, often from the day they leave.
During the stayDischargeAt home02Left to the client01Support thins out03No daily data
The body sets the pace
Poor sleep, low energy and poor nutrition make every other change harder to keep.
Nobody sees the daily data
A slip shows up after it has happened, instead of while it is starting.
Recovery runs on more than therapy.
Sleep, food, training and stress shape how well a client holds every other change. We connect them into one plan.
- Sleep
- Nutrition
- Training
- Stress
- Daily routines
Optimability
- 1Tests what is happening
- 2Gets the plan done every day
- 3Shows whether it worked
Our promise
We connect each client’s biology and daily life into one plan that tells them what to do, gets it done, and shows whether it worked.
The plan has to survive the first month home.
A discharge plan can be right on paper and still fail on the first busy week. Ours changes when the week does.
Discharge planWeek 1
What happened at homeWeek 3, Tuesday
Optimability adaptsToday’s plan
Discharge planWhat happened at homeWhat Optimability does today
Training
45-minute strength session
Back at work, 10-hour dayNutrition
Meals on plan
No time to cookSleep
Lights out by 10
4 hours of sleepRoutines
Morning and evening check-ins
Two days missedThe plan answers: What should this client do?
The system answers: What can they realistically do today and still get the win?
Five things recovery has to rebuild
We measure the physical side of recovery across five connected dimensions, each with its own signals.
PhysicalSleepNutritionStressRoutineResilience
Physical
Rebuild strength and fitness the body lost.
- Strength
- Resting heart rate
- HRV
- Body composition
- Fitness
Sleep
Get nights back to a steady rhythm.
- Duration
- Consistency
- Sleep onset
- Recovery
- Morning energy
Nutrition
Refill what the body ran short of.
- Regular meals
- Protein
- Blood markers
- Micronutrients
- Hydration
Stress
Carry pressure and recover from it.
- HRV
- Stress trends
- Recovery
- Subjective stress
- Cortisol
Routine
Stack small daily wins the client can see.
- Morning routine
- Evening routine
- Days logged
- Streaks
- Sessions done
The goal isn't a perfect week. It's a client who holds the routine when the week isn't perfect.
One system for the physical side of recovery.
The same testing, coaching and app our private clients use, run for your clients.
You are approved
Your program starts tomorrow
Blood draw scheduled
Thursday 7:30 AM · At your home
Intake mapping
Blood work, gut testing, a wearable and a full intake before the plan is written.
Meals, training and routines
Training, food, supplements and morning and evening routines, built from each client’s results.
Coaching and decision layer
Our coaches and the Health Architect adjust the plan as the data comes in.
Retesting and progress
Retests and wearable trends show what changed, and when it changed.
Every change, and what moved after it.
Each plan change is dated. Adherence, sleep, heart rate variability, resting heart rate and blood markers are read against it, so progress is measured, not guessed.
Days logged
Who is keeping up, and who is starting to slip.
Sleep
Whether nights are settling after discharge.
Heart rate variability
How the body is handling stress and training.
Resting heart rate
A steady read on recovery, every morning.
Blood markers
What has moved into range since the last test.
Plan changes
Which change came before each improvement.
Start on site. Keep going at home.
- 1
During the stay
A wearable and testing at intake. Routines start while the client is still with you.
- 2
At discharge
The plan goes home as part of the discharge plan, already running in the app.
- 3
Aftercare
Coaching, check-ins and retesting through the months that follow.
Built to sit beside your clinical team.
Not therapy
Your clinicians lead treatment and every clinical decision.
Not a medical provider
We do not diagnose or treat disease. Physician review stays involved where a decision needs it.
Private by default
Client health data is encrypted, and each client owns their results.
Shared with consent
With the client’s consent, your team receives their progress reports.
Start with one group, then decide.
A pilot runs at one site with a small group, so your team sees the data before anything grows.
Step 1
A demo
We walk your team through the app, the data and the coaching.
Step 2
A pilot
A small group at one site, through the stay and the months after.
Step 3
The results
Adherence, sleep and recovery data, shared with your team.
Step 4
Roll out
More programs, once the data has earned it.
- Residential treatment
- Aftercare and sober living
- Intensive outpatient programs
- Integration and retreat programs
- Integrative health clinics
Book a demo for your program.
Tell us about your program and your clients. We will show you the app, the data and how a pilot runs.
Frequently asked
questions
No. We handle the physical side: testing, training, food, supplements, sleep and daily routines. Your clinicians lead treatment.
It helps. The app reads Garmin, WHOOP and Apple Health. Clients without one still log their routines every day.
Our coaches build and update each plan. Your team can stay as involved as it wants.
At intake, at discharge or in aftercare. Starting during the stay means the routines are already running when the client goes home.
Health data is encrypted, each client owns their results, and nothing reaches your team without the client’s consent.
Per client, agreed with each center, depending on the testing and how long support runs.