.interactive_progressTrack__3_lfl{position:fixed;inset:0 0 auto;z-index:2000;height:4px;background:rgba(255,255,255,.16);pointer-events:none}.interactive_progressTrack__3_lfl span{display:block;height:100%;background:linear-gradient(90deg,#b4b4b4,#afafaf);transition:width .1s linear}.interactive_progressStatus___Af4O{position:fixed;z-index:90;left:18px;bottom:18px;display:flex;max-width:min(430px,calc(100vw - 36px));align-items:center;gap:10px;padding:9px 13px;border:1px solid rgba(169,169,169,.32);border-radius:999px;background:rgba(22,22,22,.92);color:#fff;box-shadow:0 9px 30px rgba(21,21,21,.18);backdrop-filter:blur(12px);font-size:.75rem;pointer-events:none}.interactive_progressStatus___Af4O span{color:#cacaca;white-space:nowrap}.interactive_progressStatus___Af4O strong{overflow:hidden;max-width:285px;text-overflow:ellipsis;white-space:nowrap;font-weight:500}.interactive_interactiveCard__orgFW{margin:30px 0 8px;padding:clamp(22px,4vw,34px);border:1px solid #dddddd;border-radius:20px;background:linear-gradient(145deg,#f5f9fa,#efefef);color:#373737;box-shadow:0 18px 45px rgba(41,41,41,.06)}.interactive_interactiveCard__orgFW h3{margin:6px 0 18px;color:#161616;font:500 clamp(1.35rem,2.6vw,1.85rem)/1.25 var(--font-jakarta),sans-serif;letter-spacing:-.03em}.interactive_widgetEyebrow__UA7Pi{color:#515151;font-size:.72rem;font-weight:650;letter-spacing:.11em;text-transform:uppercase}.interactive_intro__q7ACG{max-width:650px;color:#555555}.interactive_note__nZbie{margin:16px 0 0!important;color:#707070;font-size:.78rem;line-height:1.55}.interactive_error__Ldn8_{color:#9a3232}.interactive_brief__WAOiw{display:grid;gap:12px;margin-top:20px}.interactive_brief__WAOiw label{font-size:.86rem;font-weight:600}.interactive_brief__WAOiw textarea{width:100%;min-width:0;resize:vertical;padding:16px;border:1px solid #cccccc;border-radius:12px;background:#fff;color:#454545;font:400 .9rem/1.6 var(--font-inter),sans-serif}.interactive_brief__WAOiw button{justify-self:start;padding:12px 18px;border:0;border-radius:10px;background:#464646;color:#fff;cursor:pointer;font:600 .9rem var(--font-inter),sans-serif}.interactive_brief__WAOiw button:hover{background:#2c2c2c}.interactive_brief__WAOiw button:focus-visible,.interactive_brief__WAOiw textarea:focus-visible{outline:3px solid #838383;outline-offset:3px}.interactive_inputGrid__s1L_6{display:grid;grid-template-columns:repeat(2,minmax(0,1fr));gap:14px;margin:22px 0}.interactive_inputGrid__s1L_6 label,.interactive_selectLabel__wz39R{position:relative;display:grid;gap:7px;color:#454545;font-size:.82rem;font-weight:600}.interactive_inputGrid__s1L_6 input,.interactive_inputGrid__s1L_6 select,.interactive_selectLabel__wz39R select{min-width:0;width:100%;height:50px;padding:0 48px 0 14px;border:1px solid #cccccc;border-radius:10px;background:#fff;color:#161616;font:500 1rem var(--font-inter),sans-serif}.interactive_inputGrid__s1L_6 label>span{position:absolute;right:14px;bottom:11px;color:#7b7b7b;font-size:.8rem}.interactive_inputGrid__s1L_6 input:focus,.interactive_inputGrid__s1L_6 select:focus,.interactive_rangeLabel__d28SY input:focus-visible,.interactive_selectLabel__wz39R select:focus{outline:3px solid rgba(92,92,92,.25);outline-offset:2px}.interactive_bigResult__ZKMIz{display:grid;grid-template-columns:1fr auto;align-items:end;gap:0 10px;padding:20px 22px;border-radius:14px;background:#282828;color:#fff}.interactive_bigResult__ZKMIz span{grid-column:1/-1;color:#c0c0c0;font-size:.72rem;letter-spacing:.08em;text-transform:uppercase}.interactive_bigResult__ZKMIz strong{font:600 clamp(2.4rem,7vw,4rem)/1 var(--font-jakarta),sans-serif;letter-spacing:-.05em}.interactive_bigResult__ZKMIz small{padding-bottom:6px;color:#dcdcdc}.interactive_segmented__w6Bey{display:grid;grid-template-columns:repeat(3,minmax(0,1fr));gap:7px;padding:6px;border-radius:13px;background:#e6e6e6}.interactive_segmented__w6Bey button{min-height:42px;padding:8px 10px;border:0;border-radius:9px;background:transparent;color:#535353;cursor:pointer;font:600 .8rem/1.3 var(--font-inter),sans-serif}.interactive_segmented__w6Bey button:hover{background:rgba(255,255,255,.55)}.interactive_segmented__w6Bey button:focus-visible{outline:3px solid rgba(92,92,92,.28)}.interactive_segmented__w6Bey .interactive_segmentedActive__an_hA{background:#fff;color:#313131;box-shadow:0 4px 14px rgba(31,31,31,.08)}.interactive_methodPanel__belzT,.interactive_planPanel__g8W_U{margin-top:16px;padding:18px;border-radius:13px;background:#fff}.interactive_methodPanel__belzT h4{margin:0 0 14px;color:#282828;font:600 1.05rem var(--font-jakarta),sans-serif}.interactive_methodPanel__belzT dl{display:grid;gap:13px;margin:0}.interactive_methodPanel__belzT dl div{display:grid;grid-template-columns:120px 1fr;gap:14px}.interactive_methodPanel__belzT dt{color:#525252;font-size:.76rem;font-weight:650;text-transform:uppercase}.interactive_methodPanel__belzT dd{margin:0;color:#595959;font-size:.9rem;line-height:1.5}.interactive_planPanel__g8W_U{display:grid;gap:7px}.interactive_planPanel__g8W_U span{color:#525252;font-size:.73rem;font-weight:650;letter-spacing:.08em;text-transform:uppercase}.interactive_planPanel__g8W_U strong{color:#313131;font:600 1.05rem/1.45 var(--font-jakarta),sans-serif}.interactive_planPanel__g8W_U p{margin:0!important;color:#5e5e5e;font-size:.9rem;line-height:1.55}.interactive_zoneResults__vJGJl{overflow:hidden;border:1px solid #dadada;border-radius:14px;background:#fff}.interactive_zoneResults__vJGJl>.interactive_zoneSummary__tw7iU{margin:0!important;padding:18px 22px!important;background:#272727;color:#fff;font-size:.95rem}.interactive_zoneResults__vJGJl>div{display:grid;grid-template-columns:80px 105px 1fr;gap:12px;align-items:center;padding:11px 16px;border-top:1px solid #e9e9e9}.interactive_zoneResults__vJGJl>div strong{color:#343434}.interactive_zoneResults__vJGJl>div span{color:#373737;font-variant-numeric:tabular-nums}.interactive_zoneResults__vJGJl>div small{color:#747474}.interactive_graph__zblWd{overflow:hidden;border-radius:15px;background:#232323}.interactive_graph__zblWd svg{display:block;width:100%;height:auto}.interactive_graph__zblWd text{fill:#b0b0b0;font:600 11px var(--font-inter),sans-serif;letter-spacing:.08em}.interactive_rangeLabel__d28SY{display:grid;gap:8px;margin-top:17px;color:#454545;font-size:.86rem}.interactive_rangeLabel__d28SY input{width:100%;accent-color:#606060;cursor:pointer}.interactive_activitySummary__yTaMZ,.interactive_liveStats__Hd5xu{display:grid;grid-template-columns:repeat(3,minmax(0,1fr));gap:10px;margin-top:16px}.interactive_activitySummary__yTaMZ>div,.interactive_liveStats__Hd5xu>div{display:grid;gap:3px;padding:13px;border-radius:11px;background:#fff}.interactive_activitySummary__yTaMZ span,.interactive_liveStats__Hd5xu span{color:#797979;font-size:.72rem}.interactive_activitySummary__yTaMZ strong,.interactive_liveStats__Hd5xu strong{color:#2d2d2d;font-size:.96rem}.interactive_interpretation__4E3Tb{display:flex;flex-wrap:wrap;gap:6px 14px;margin:13px 0 0!important;padding:13px 15px;border-radius:10px;background:#e9e9e9;color:#444444;line-height:1.55}.interactive_selectLabel__wz39R{margin-bottom:18px}.interactive_selectLabel__wz39R select{padding-right:14px;cursor:pointer}.interactive_activitySummary__yTaMZ{grid-template-columns:repeat(2,minmax(0,1fr))}.interactive_stackBar__Xo5K1{display:flex;overflow:hidden;height:22px;margin-top:18px;border-radius:999px;background:#e1e1e1}.interactive_stackBar__Xo5K1 span:first-child{background:#b7b7b7}.interactive_stackBar__Xo5K1 span:nth-child(2){background:#ffb45f}.interactive_stackBar__Xo5K1 span:nth-child(3){background:#a2a2a2}.interactive_legend__Aq9V7{display:flex;flex-wrap:wrap;gap:6px 18px;margin-top:10px;color:#646464;font-size:.75rem}.interactive_legend__Aq9V7 span:before{content:"";display:inline-block;width:8px;height:8px;margin-right:6px;border-radius:50%;background:#b7b7b7}.interactive_legend__Aq9V7 span:nth-child(2):before{background:#ffb45f}.interactive_legend__Aq9V7 span:nth-child(3):before{background:#a2a2a2}.interactive_systemBars__OsqJ1{display:grid;gap:14px;margin-bottom:22px}.interactive_systemBars__OsqJ1>div{display:grid;grid-template-columns:92px 1fr 42px 48px;align-items:center;gap:10px;font-size:.82rem}.interactive_systemBars__OsqJ1 i{overflow:hidden;height:13px;border-radius:999px;background:#e0e0e0}.interactive_systemBars__OsqJ1 b{display:block;height:100%;border-radius:inherit;background:#b7b7b7;transition:width .2s ease}.interactive_systemBars__OsqJ1>div:nth-child(2) b{background:#ffb45f}.interactive_systemBars__OsqJ1>div:nth-child(3) b{background:#a2a2a2}.interactive_systemBars__OsqJ1 strong{color:#333333;font-variant-numeric:tabular-nums}.interactive_systemBars__OsqJ1 em{color:#5b5b5b;font-size:.68rem;font-style:normal;text-transform:uppercase}.interactive_checkList___fh5W{display:grid;gap:9px}.interactive_checkList___fh5W label{display:flex;align-items:flex-start;gap:11px;padding:12px 14px;border:1px solid #dedede;border-radius:11px;background:#fff;color:#454545;cursor:pointer;font-size:.9rem;line-height:1.45}.interactive_checkList___fh5W input{width:18px;height:18px;flex:0 0 18px;margin-top:2px;accent-color:#575757}.interactive_assessmentResult__BM__3{display:grid;gap:6px;margin-top:16px;padding:17px;border-radius:12px;background:#282828;color:#fff}.interactive_assessmentResult__BM__3 span{color:#c0c0c0;font-size:.72rem;letter-spacing:.08em;text-transform:uppercase}.interactive_assessmentResult__BM__3 strong{font-weight:500;line-height:1.55}.interactive_workouts__NLBg_{display:grid;gap:9px}.interactive_workouts__NLBg_ details{overflow:hidden;border:1px solid #dadada;border-radius:12px;background:#fff}.interactive_workouts__NLBg_ summary{display:flex;align-items:center;gap:12px;padding:14px 16px;color:#313131;cursor:pointer;list-style:none}.interactive_workouts__NLBg_ summary::-webkit-details-marker{display:none}.interactive_workouts__NLBg_ summary:after{content:"+";margin-left:auto;color:#525252;font-size:1.25rem}.interactive_workouts__NLBg_ details[open] summary:after{content:"−"}.interactive_workouts__NLBg_ summary span{color:#8b8b8b;font-size:.72rem}.interactive_workouts__NLBg_ summary strong{font-weight:600}.interactive_workouts__NLBg_ summary em{margin-left:auto;color:#7d7d7d;font-size:.7rem;font-style:normal;text-transform:uppercase}.interactive_workouts__NLBg_ summary em+*{margin-left:0}.interactive_workouts__NLBg_ details>div{padding:0 16px 15px 48px;color:#5e5e5e}.interactive_workouts__NLBg_ details>div b{color:#373737;font-size:.9rem}.interactive_workouts__NLBg_ details>div p{margin:5px 0 0;font-size:.86rem;line-height:1.55}.interactive_takeaway__be5fG{margin:25px 0 8px;padding:18px 20px;border-left:4px solid #747474;border-radius:0 13px 13px 0;background:#f2f2f2}.interactive_takeaway__be5fG span{color:#505050;font-size:.71rem;font-weight:650;letter-spacing:.1em;text-transform:uppercase}.interactive_takeaway__be5fG p{margin:6px 0 0!important;color:#444444;font-size:.94rem;line-height:1.65}.interactive_timelineWeeks__yW_mG{display:grid;grid-template-columns:repeat(5,1fr);position:relative;margin:20px 2px 10px}.interactive_timelineWeeks__yW_mG:before{content:"";position:absolute;top:11px;right:0;left:0;height:3px;background:#d3d3d3}.interactive_timelineWeeks__yW_mG span{position:relative;z-index:1;justify-self:center;min-width:42px;padding-top:27px;color:#868686;font-size:.72rem;text-align:center}.interactive_timelineWeeks__yW_mG span:before{content:"";position:absolute;top:3px;left:50%;width:18px;height:18px;transform:translateX(-50%);border:4px solid #f3f3f3;border-radius:50%;background:#c1c1c1}.interactive_timelineWeeks__yW_mG .interactive_timelineActive__mEvvq:before{background:#989898}.interactive_timelineWeeks__yW_mG .interactive_timelineActive__mEvvq{color:#464646;font-weight:650}.interactive_choiceGrid__V_0xp{display:grid;grid-template-columns:repeat(2,minmax(0,1fr));gap:9px}.interactive_choiceGrid__V_0xp button{min-height:54px;padding:11px 13px;border:1px solid #d9d9d9;border-radius:11px;background:#fff;color:#4e4e4e;cursor:pointer;font:600 .86rem/1.3 var(--font-inter),sans-serif}.interactive_choiceGrid__V_0xp button:hover{border-color:#ababab}.interactive_choiceGrid__V_0xp .interactive_choiceActive__pVusf{border-color:#606060;background:#323232;color:#fff}.interactive_choiceGrid__V_0xp button:focus-visible{outline:3px solid rgba(92,92,92,.25);outline-offset:2px}.interactive_blogFaqList__p9V8m{display:grid;gap:14px;margin-top:24px}.interactive_blogFaqItem___fjW6{overflow:hidden;border-radius:16px;background:#f2f2f2}.interactive_blogFaqItem___fjW6>button{display:flex;width:100%;min-height:68px;align-items:center;justify-content:space-between;gap:18px;padding:10px 12px 10px 22px;border:0;background:transparent;color:#161616;cursor:pointer;text-align:left}.interactive_blogFaqItem___fjW6>button>span{font:500 1rem/1.45 var(--font-jakarta),sans-serif;letter-spacing:-.02em}.interactive_blogFaqItem___fjW6>button i{display:grid;width:44px;height:44px;flex:0 0 44px;place-items:center;border-radius:10px;background:#fff;color:#161616;font-style:normal;transition:background .2s,color .2s}.interactive_blogFaqItem___fjW6>button:hover i{background:#464646;color:#fff}.interactive_blogFaqItem___fjW6 svg{width:20px;height:20px;transition:transform .3s ease}.interactive_chevronOpen__3uRxE{transform:rotate(180deg)}.interactive_blogFaqAnswer__26WGX{display:grid;transition:grid-template-rows .3s ease}.interactive_blogFaqAnswer__26WGX>div{overflow:hidden}.interactive_blogFaqAnswer__26WGX>div>p{margin:0!important;padding:8px 22px 24px!important;color:#5c5c5c;font-size:1rem;line-height:1.7}.interactive_blogFaqItem___fjW6>button:focus-visible{outline:3px solid #737373;outline-offset:-4px}@media (max-width:700px){.interactive_progressStatus___Af4O{bottom:12px;left:12px;padding:7px 10px}.interactive_progressStatus___Af4O strong{display:none}.interactive_activitySummary__yTaMZ,.interactive_inputGrid__s1L_6,.interactive_liveStats__Hd5xu{grid-template-columns:1fr}.interactive_zoneResults__vJGJl>div{grid-template-columns:70px 1fr}.interactive_zoneResults__vJGJl>div small{grid-column:1/-1}.interactive_systemBars__OsqJ1>div{grid-template-columns:76px 1fr 38px}.interactive_systemBars__OsqJ1 em{display:none}.interactive_interactiveCard__orgFW{border-radius:16px}.interactive_segmented__w6Bey{grid-template-columns:1fr}.interactive_methodPanel__belzT dl div{grid-template-columns:1fr;gap:3px}.interactive_choiceGrid__V_0xp{grid-template-columns:1fr}}@media (prefers-reduced-motion:reduce){.interactive_blogFaqAnswer__26WGX,.interactive_blogFaqItem___fjW6 svg,.interactive_blogFaqItem___fjW6>button i,.interactive_progressTrack__3_lfl span,.interactive_systemBars__OsqJ1 b{transition:none}}.health-data-visuals_panel__TJrLx{margin:32px 0;padding:clamp(20px,4vw,40px);border-radius:26px;background:linear-gradient(140deg,#2e2e2e,#1b1b1b);color:#eeeeee;border:1px solid #454545}.health-data-visuals_panel__TJrLx header{margin-bottom:26px}.health-data-visuals_panel__TJrLx h2,.health-data-visuals_panel__TJrLx h3,.health-data-visuals_panel__TJrLx h4{color:#fff!important;margin:0 0 12px!important;line-height:1.25!important;letter-spacing:-.025em}.health-data-visuals_panel__TJrLx h2,.health-data-visuals_panel__TJrLx h3{font-size:clamp(1.45rem,3vw,2rem)!important}.health-data-visuals_panel__TJrLx h4{font-size:1.1rem!important}.health-data-visuals_panel__TJrLx p{color:#d2d2d2!important;font-size:1rem!important;line-height:1.7!important;margin:0 0 16px!important;padding:0!important}.health-data-visuals_eyebrow__ITaR_{display:block;color:#c8c8c8;font-size:.72rem;text-transform:uppercase;letter-spacing:.15em;font-weight:600;margin-bottom:12px}.health-data-visuals_controls__qYmwr{display:flex;gap:8px;flex-wrap:wrap;margin:18px 0}.health-data-visuals_controls__qYmwr button{border:1px solid #6d6d6d;background:#282828;color:#dcdcdc;padding:10px 16px;min-height:44px;border-radius:12px;font-size:.92rem;cursor:pointer}.health-data-visuals_controls__qYmwr button[aria-pressed=true]{background:#e9e9e9;color:#2c2c2c;border-color:#e9e9e9}.health-data-visuals_controls__qYmwr button:focus-visible{outline:3px solid #fff;outline-offset:4px}.health-data-visuals_barrier__Bgmox{display:block;width:100%;height:auto;margin:10px 0 22px}.health-data-visuals_layerKey__kwaRw{display:grid;grid-template-columns:repeat(3,minmax(0,1fr));gap:18px}.health-data-visuals_layerKey__kwaRw b{display:block;font-size:.9rem;margin:0 0 8px;color:#cecece}.health-data-visuals_panel__TJrLx .health-data-visuals_note__MMioF{font-size:.85rem!important;color:#bdbdbd!important;line-height:1.65!important;margin:18px 0 0!important}.health-data-visuals_geneHead__5ZUmJ,.health-data-visuals_geneRow__Jf2u9{display:grid;grid-template-columns:65px 65px 1fr;gap:18px;align-items:center}.health-data-visuals_geneHead__5ZUmJ{color:#bcbcbc;font-size:.75rem;text-transform:uppercase;letter-spacing:.08em;padding:0 0 16px}.health-data-visuals_geneRow__Jf2u9{padding:18px 0;border-top:1px solid #474747;font-size:1.1rem}.health-data-visuals_barValue__YWZbD{display:flex;gap:12px;align-items:center}.health-data-visuals_barValue__YWZbD strong{min-width:48px;text-align:right;font-size:1rem}.health-data-visuals_track__JXv5g{height:14px;border-radius:7px;background:#3d3d3d;flex:1;overflow:hidden}.health-data-visuals_track__JXv5g i{height:100%;display:block;border-radius:7px;background:linear-gradient(90deg,#888888,#d7d7d7)}.health-data-visuals_source__lRwqk{display:inline-block;margin-top:16px;color:#dddddd!important;font-size:.85rem;text-decoration:underline;text-underline-offset:4px}.health-data-visuals_metricGrid__55lSk{display:grid;grid-template-columns:repeat(4,minmax(0,1fr));gap:10px;margin:20px 0}.health-data-visuals_metricCard__Bo5oa{background:#222222;text-align:left;border:1px solid #515151;border-radius:16px;padding:16px 12px;color:#e9e9e9}.health-data-visuals_metricGrid__55lSk span{display:block;font-size:.8rem}.health-data-visuals_metricGrid__55lSk span:last-child{font-size:.64rem;color:#c2c2c2;margin-top:8px}.health-data-visuals_metricGrid__55lSk strong{display:block;font-size:clamp(1.3rem,3vw,2rem);margin-top:8px;line-height:1.15}.health-data-visuals_metricGrid__55lSk small{font-size:.7rem;font-weight:400}.health-data-visuals_chartBox__djdco{margin:18px 0;border:1px solid #464646;background:#1f1f1f;border-radius:20px;padding:clamp(14px,3vw,24px)}.health-data-visuals_chartBox__djdco svg{display:block;width:100%;height:auto}.health-data-visuals_chartBox__djdco h4 span{display:block;font-size:.75rem;font-weight:400;margin-top:6px;color:#c0c0c0;letter-spacing:0}.health-data-visuals_chartBox__djdco .health-data-visuals_controls__qYmwr{gap:5px}.health-data-visuals_chartBox__djdco .health-data-visuals_controls__qYmwr button{flex:1;padding:8px;font-size:.75rem}.health-data-visuals_nightResult__Ujq0j{display:flex;gap:12px;justify-content:space-between;flex-wrap:wrap;padding:16px 0 0;border-top:1px solid #4c4c4c;font-size:.9rem}.health-data-visuals_nightResult__Ujq0j span{color:#cbcbcb}@media(max-width:600px){.health-data-visuals_chartBox__djdco svg text{font-size:22px}.health-data-visuals_layerKey__kwaRw{grid-template-columns:1fr;gap:8px}.health-data-visuals_layerKey__kwaRw p{font-size:.9rem!important}.health-data-visuals_geneHead__5ZUmJ,.health-data-visuals_geneRow__Jf2u9{grid-template-columns:42px 42px 1fr;gap:10px}.health-data-visuals_geneHead__5ZUmJ{font-size:.6rem}.health-data-visuals_geneRow__Jf2u9{font-size:.95rem}.health-data-visuals_barValue__YWZbD{gap:8px}.health-data-visuals_barValue__YWZbD strong{min-width:40px;font-size:.85rem}.health-data-visuals_metricGrid__55lSk{grid-template-columns:repeat(2,minmax(0,1fr))}.health-data-visuals_metricGrid__55lSk strong{font-size:1.8rem}.health-data-visuals_chartBox__djdco .health-data-visuals_controls__qYmwr{display:grid;grid-template-columns:repeat(7,minmax(0,1fr));gap:4px}.health-data-visuals_chartBox__djdco .health-data-visuals_controls__qYmwr button{min-width:0;padding:8px 1px;font-size:.7rem}}.gut-zoomer_panel__J4f5p{margin:28px 0;border-radius:24px;padding:clamp(22px,4vw,36px);background:linear-gradient(130deg,#161616,#3e3e3e);color:#fff;overflow:hidden}.gut-zoomer_panel__J4f5p h3{color:#fff;font-size:clamp(1.25rem,3vw,1.6rem);line-height:1.35;margin:0 0 12px;font-weight:500;letter-spacing:-.025em}.gut-zoomer_panel__J4f5p p{color:#e2e2e2;font-size:1rem;line-height:1.75}.gut-zoomer_panel__J4f5p .gut-zoomer_kicker__v3TwP{display:block;color:#cbcbcb;letter-spacing:.12em;text-transform:uppercase;font-size:.68rem;margin-bottom:14px}.gut-zoomer_panel__J4f5p .gut-zoomer_note__ZQfDh{font-size:.8rem;color:#cdcdcd;margin:18px 0 0}.gut-zoomer_microbes__f64z_{display:grid;grid-template-columns:minmax(190px,.9fr) 1fr;gap:30px;align-items:center}.gut-zoomer_composition__S31JP svg{width:100%;display:block;filter:drop-shadow(0 12px 20px #14141460)}.gut-zoomer_communityPattern__EOxqW{display:block;width:100%;height:72px;margin-bottom:20px}.gut-zoomer_legend__Kl31P{display:grid;gap:8px;font-size:.9rem;color:#e2e2e2}.gut-zoomer_legend__Kl31P span{display:flex;align-items:center;gap:10px}.gut-zoomer_legend__Kl31P i{display:inline-block;width:9px;height:9px;border-radius:50%;flex:0 0 auto}.gut-zoomer_two___O01N{display:grid;grid-template-columns:1fr 1fr;gap:14px;margin-top:22px}.gut-zoomer_card__4xfmh{border:1px solid #ffffff26;border-radius:16px;padding:18px;background:#ffffff08}.gut-zoomer_card__4xfmh strong{display:block;font-size:1rem;color:#fff;margin-bottom:7px;font-weight:500}.gut-zoomer_card__4xfmh p{margin:0;font-size:.9rem}.gut-zoomer_lining__ifweJ{margin:20px 0 16px}.gut-zoomer_anatomyImage__I4anP{width:100%;height:auto;display:block;border-radius:16px}.gut-zoomer_anatomyKey__K70fe{display:flex;justify-content:center;flex-wrap:wrap;gap:14px 24px;padding:18px 0 4px;color:#e2e2e2;font-size:.8rem}.gut-zoomer_anatomyKey__K70fe span{display:inline-flex;gap:8px;align-items:center}.gut-zoomer_anatomyKey__K70fe i{width:9px;height:9px;border-radius:50%;background:#cdcdcd}.gut-zoomer_anatomyKey__K70fe span:nth-child(2) i{background:#eeac98}.gut-zoomer_anatomyKey__K70fe span:nth-child(3) i{background:#b19dcf}.gut-zoomer_controls__mKDzi{display:flex;gap:8px;flex-wrap:wrap;margin:20px 0}.gut-zoomer_controls__mKDzi button{border:1px solid #b7b7b76b;border-radius:999px;color:#eaeaea;background:#ffffff08;padding:10px 15px;font:inherit;font-size:.85rem;cursor:pointer}.gut-zoomer_controls__mKDzi button[aria-pressed=true]{background:#e2e2e2;color:#292929;border-color:#e2e2e2}.gut-zoomer_panel__J4f5p button:focus-visible,.gut-zoomer_panel__J4f5p summary:focus-visible{outline:3px solid #ffca8d;outline-offset:4px}.gut-zoomer_explanation__SQThN{min-height:122px;background:#ffffff0c;border:1px solid #ffffff20;border-radius:16px;padding:20px}.gut-zoomer_explanation__SQThN strong{display:block;color:#fff;margin-bottom:8px;font-size:1.05rem}.gut-zoomer_explanation__SQThN p{margin:0}.gut-zoomer_flow__4ZJL5{display:grid;grid-template-columns:repeat(2,minmax(0,1fr));gap:14px;margin:22px 0 0}.gut-zoomer_step__HQ6vG{padding:20px;border:1px solid #ffffff26;border-radius:16px;background:linear-gradient(140deg,#ffffff06,#ffffff00)}.gut-zoomer_stepVisual__CUQEv{position:relative;display:flex;justify-content:center;align-items:center;height:130px;margin-bottom:18px;border-bottom:1px solid #ffffff14}.gut-zoomer_stepVisual__CUQEv>span{position:absolute;top:0;left:0;color:#c7c7c7;font-size:.75rem;letter-spacing:.1em}.gut-zoomer_iconOrbit__IZpZD{width:86px;height:86px;border:1px solid #c0c0c038;border-radius:50%;display:grid;place-items:center;background:radial-gradient(circle,#bbbbbb1a,transparent 70%);box-shadow:0 0 0 10px #bababa07}.gut-zoomer_iconOrbit__IZpZD svg{width:44px;height:44px;color:#dddddd}.gut-zoomer_step__HQ6vG:nth-child(2) .gut-zoomer_iconOrbit__IZpZD svg{color:#b7b7b7}.gut-zoomer_step__HQ6vG:nth-child(3) .gut-zoomer_iconOrbit__IZpZD svg{color:#f0c28d}.gut-zoomer_step__HQ6vG strong{display:block;color:#fff;font-size:1rem;font-weight:500}.gut-zoomer_step__HQ6vG small{display:block;color:#d3d3d3;font-size:.85rem;margin-top:5px;line-height:1.5}.gut-zoomer_result__lWn51{border:1px solid #ffffff35;padding:22px;border-radius:18px}.gut-zoomer_resultHeader__CApKU{display:flex;justify-content:space-between;gap:16px;align-items:baseline}.gut-zoomer_resultHeader__CApKU strong{color:#fff;font-size:1.25rem}.gut-zoomer_resultHeader__CApKU span{color:#d5d5d5;font-size:.9rem}.gut-zoomer_resultHeader__CApKU span:before{content:"";display:inline-block;width:6px;height:6px;border-radius:50%;background:#c7c7c7;margin-right:8px}.gut-zoomer_resultValue__0Lv7O{font-size:clamp(3.5rem,10vw,5rem);line-height:1.1;letter-spacing:-.06em;font-weight:500;color:#fff;margin:26px 0 36px}.gut-zoomer_resultValue__0Lv7O span{font-size:1.05rem;color:#c7c7c7;font-weight:400;letter-spacing:0}.gut-zoomer_bar__JhFZe{height:12px;border-radius:8px;background:linear-gradient(90deg,#ababab 0 55%,#edba72 55% 72%,#cc7b79 72%);position:relative;margin:28px 0 10px}.gut-zoomer_pin__Yv2Dx{position:absolute;left:34%;top:-7px;height:26px;width:4px;background:#fff;border-radius:3px}.gut-zoomer_scale__kuyvn{display:flex;justify-content:space-between;color:#d3d3d3;font-size:.75rem}.gut-zoomer_quote__MmHYH{display:grid;grid-template-columns:112px 1fr;gap:24px;align-items:center}.gut-zoomer_quote__MmHYH img{width:112px;height:140px;border-radius:18px;-o-object-fit:cover;object-fit:cover;-o-object-position:50% 45%;object-position:50% 45%}.gut-zoomer_panel__J4f5p blockquote{padding:0;margin:0;border:0;font:500 clamp(1.25rem,3vw,1.65rem)/1.5 var(--font-jakarta),sans-serif;color:#fff}.gut-zoomer_quote__MmHYH cite{display:block;color:#d3d3d3;font-size:.85rem;font-style:normal;margin-top:14px}.gut-zoomer_pathways__EsjRi summary{cursor:pointer;font-size:1.05rem;color:#fff;padding:6px 0}.gut-zoomer_pathways__EsjRi details+details{border-top:1px solid #ffffff26;padding-top:20px;margin-top:20px}.gut-zoomer_pathways__EsjRi .gut-zoomer_path__K4LdF{display:flex;flex-wrap:wrap;align-items:center;justify-content:center;gap:12px;margin:28px 0;padding:20px 0}.gut-zoomer_path__K4LdF b{display:grid;place-items:center;flex:0 0 92px;height:92px;font-weight:500;border:1px solid #b4b4b466;border-radius:50%;padding:10px;font-size:.8rem;background:radial-gradient(circle at 35% 25%,#bbbbbb22,#2c2c2c 70%);box-shadow:inset 0 0 20px #bdbdbd0a}.gut-zoomer_path__K4LdF span{color:#cbcbcb}@media(max-width:520px){.gut-zoomer_microbes__f64z_{grid-template-columns:1fr;gap:6px}.gut-zoomer_composition__S31JP{max-width:250px;margin:0 auto}.gut-zoomer_legend__Kl31P{grid-template-columns:1fr 1fr}.gut-zoomer_quote__MmHYH,.gut-zoomer_two___O01N{grid-template-columns:1fr}.gut-zoomer_quote__MmHYH{gap:18px}.gut-zoomer_resultHeader__CApKU{flex-direction:column;gap:6px}.gut-zoomer_explanation__SQThN{min-height:0}.gut-zoomer_step__HQ6vG{padding:16px}.gut-zoomer_flow__4ZJL5{grid-template-columns:1fr}.gut-zoomer_stepVisual__CUQEv{height:108px}.gut-zoomer_pathways__EsjRi .gut-zoomer_path__K4LdF{flex-direction:column;gap:10px}.gut-zoomer_path__K4LdF b{flex-basis:auto;width:92px}.gut-zoomer_path__K4LdF span{transform:rotate(90deg)}}.health-explainers_panel__vgLRh{margin:30px 0;padding:clamp(22px,4vw,38px);border-radius:26px;background:#252525;color:#fff;overflow:hidden}.health-explainers_opening__9Qunl *,.health-explainers_panel__vgLRh *{box-sizing:border-box}.health-explainers_opening__9Qunl h2,.health-explainers_panel__vgLRh h3{margin:8px 0 14px!important;color:#fff!important;font-size:clamp(24px,3vw,32px)!important;line-height:1.2!important;letter-spacing:-.035em}.health-explainers_panel__vgLRh h4{color:#fff!important;font-size:20px!important;line-height:1.3;margin:0 0 8px}.health-explainers_opening__9Qunl p,.health-explainers_panel__vgLRh p{margin:0 0 16px!important;padding:0!important;color:#e1e1e1!important;font-size:16px!important;line-height:1.6!important}.health-explainers_eyebrow__y_FSE{display:block;color:#cecece;font-size:11px;letter-spacing:.15em;text-transform:uppercase;font-weight:650}.health-explainers_opening__9Qunl{margin:0 0 46px;border-radius:26px;overflow:hidden;background:#252525;color:white}.health-explainers_openingFoot__Y4sF2>.health-explainers_panel__vgLRh{margin:0 0 46px}.health-explainers_openingHeader__Sm6i8{padding:28px 32px 0}.health-explainers_openingImage___O3PY{position:relative;aspect-ratio:3/2;overflow:hidden}.health-explainers_openingImage___O3PY img{-o-object-fit:cover;object-fit:cover}.health-explainers_openingSteps__nl_z4{display:grid;grid-template-columns:repeat(3,1fr);gap:0;padding:4px 24px 28px}.health-explainers_openingSteps__nl_z4>div{padding:12px 14px;border-top:1px solid #797979}.health-explainers_openingSteps__nl_z4 b{display:block;font-size:17px;margin:10px 0 6px;color:#fff}.health-explainers_openingSteps__nl_z4 span{color:#cbcbcb;font-size:12px}.health-explainers_openingSteps__nl_z4 p{font-size:14px!important;margin-bottom:0!important}.health-explainers_choices___rQ9R{display:flex;flex-wrap:wrap;gap:8px;margin:20px 0}.health-explainers_choices___rQ9R button,.health-explainers_nodeChoices__BNPeG button{-webkit-appearance:none;-moz-appearance:none;appearance:none;border:1px solid #6f6f6f;border-radius:12px;padding:12px 15px;background:#343434;color:#f9f9f9;font:inherit;font-size:15px;text-align:left;cursor:pointer;line-height:1.35;min-height:46px;transition:background .15s}.health-explainers_choices___rQ9R button[aria-pressed=true],.health-explainers_nodeChoices__BNPeG button[aria-pressed=true]{background:#d9d9d9;color:#252525;border-color:#d9d9d9}.health-explainers_panel__vgLRh button:focus-visible,.health-explainers_panel__vgLRh input:focus-visible,.health-explainers_panel__vgLRh select:focus-visible{outline:3px solid #ffbe7b;outline-offset:4px}.health-explainers_result__8Lzpr{padding:22px;border:1px solid #626262;border-radius:16px;background:#333333;margin-top:18px}.health-explainers_result__8Lzpr p:last-child{margin-bottom:0!important}.health-explainers_result__8Lzpr strong{color:#d9d9d9}.health-explainers_panel__vgLRh .health-explainers_note__AtVWm{display:block;font-size:13px!important;line-height:1.5!important;color:#c9c9c9!important;margin:18px 0 0!important}.health-explainers_cycle__AuGYr{display:block;width:min(100%,520px);margin:4px auto}.health-explainers_cycle__AuGYr text{font-family:inherit}.health-explainers_nodeChoices__BNPeG{display:grid;grid-template-columns:repeat(2,1fr);gap:8px}.health-explainers_nodeChoices__BNPeG button{display:flex;align-items:center;gap:10px;padding:11px;font-size:14px}.health-explainers_nodeChoices__BNPeG button span{flex:0 0 24px;height:24px;border-radius:50%;background:#1e1e1e;color:#fff;display:grid;place-items:center;font-size:12px}.health-explainers_pathway__fwbI_{display:flex;flex-direction:column;align-items:stretch;gap:0;max-width:470px;margin:24px auto}.health-explainers_pathNode__D6GPX{background:#3c3c3c;border:1px solid #777777;padding:18px;text-align:center;border-radius:14px}.health-explainers_pathNode__D6GPX b{display:block;color:white;font-size:19px}.health-explainers_pathNode__D6GPX small{display:block;color:#d7d7d7;margin-top:6px;font-size:14px}.health-explainers_measured__PwfAC{border:2px solid #cacaca;background:#434343}.health-explainers_connector__O4v2k{display:flex;flex-direction:column;align-items:center;padding:7px;color:#d4d4d4;font-size:12px;gap:2px;text-align:center}.health-explainers_connector__O4v2k b{font-size:22px;line-height:1}.health-explainers_inputGrid__36MV6{display:grid;grid-template-columns:1fr 1fr;gap:18px;margin:24px 0}.health-explainers_inputGrid__36MV6 label{display:grid;gap:9px;color:#f1f1f1;font-size:15px}.health-explainers_inputGrid__36MV6 input,.health-explainers_inputGrid__36MV6 select{width:100%;min-width:0;min-height:48px;background:#fff;color:#252525;border:1px solid #bcbcbc;border-radius:10px;padding:12px;font:inherit;color-scheme:light}.health-explainers_geneRows__iRnTY{display:grid;gap:8px}.health-explainers_geneRow__hRgcx{display:grid;grid-template-columns:1fr 1fr;align-items:center;gap:16px;border:1px solid #646464;border-radius:12px;padding:18px}.health-explainers_geneRow__hRgcx span{color:#d3d3d3;font-size:14px}.health-explainers_geneRow__hRgcx strong{color:#d9d9d9;font-size:26px;letter-spacing:.03em}.health-explainers_checkLabel__S1sVN{display:flex;align-items:flex-start;gap:12px;font-size:15px;line-height:1.5;cursor:pointer}.health-explainers_checkLabel__S1sVN input{width:19px;height:19px;margin:2px 0 0;accent-color:#d9d9d9;flex-shrink:0}.health-explainers_clock__P6saQ{display:block;width:min(100%,470px);margin:8px auto 20px}.health-explainers_schedule___c1K5{display:grid;gap:0;margin-top:16px}.health-explainers_scheduleRow__Y6UqO{display:grid;grid-template-columns:108px 1fr;gap:16px;padding:18px 0;border-bottom:1px solid #5d5d5d}.health-explainers_scheduleRow__Y6UqO:last-child{border-bottom:0;padding-bottom:0}.health-explainers_scheduleRow__Y6UqO time{color:#d0d0d0;font-weight:600;font-size:16px}.health-explainers_scheduleRow__Y6UqO b{color:#fff;font-size:16px}.health-explainers_scheduleRow__Y6UqO p{margin:4px 0 0!important;font-size:14px!important}.health-explainers_footArt__YIz3Z{position:relative;margin:22px -12px 0;aspect-ratio:3/2;border-radius:18px;overflow:hidden}.health-explainers_footArt__YIz3Z img{-o-object-fit:cover;object-fit:cover}.health-explainers_pin__ew3Bd{position:absolute;width:38px;height:38px;display:grid;place-items:center;border:2px solid white;border-radius:50%;background:#2c2c2c;color:#fff;font:inherit;font-weight:700;cursor:pointer;transform:translate(-50%,-50%);box-shadow:0 0 0 6px #27272770}.health-explainers_pin__ew3Bd[aria-pressed=true]{background:#d4d4d4;color:#262626}.health-explainers_studyGrid__bV6QU{display:grid;grid-template-columns:1fr 1fr;gap:12px;margin:22px 0}.health-explainers_study__ZWm7n{padding:22px;background:#353535;border:1px solid #636363;border-radius:16px}.health-explainers_study__ZWm7n>strong{display:block;color:#d4d4d4;font-size:36px;line-height:1.1;margin:8px 0 12px;letter-spacing:-.04em}.health-explainers_study__ZWm7n>span{color:#e1e1e1;font-size:13px}.health-explainers_study__ZWm7n p{font-size:14px!important;margin:0!important}.health-explainers_stageCount__hk_Qb{color:#d9d9d9;font-size:13px;display:block;margin-bottom:8px}.health-explainers_alert__gBlMn{padding:18px;margin-top:18px;border-left:3px solid #f5b66c;background:#3d3d3d;border-radius:0 12px 12px 0}.health-explainers_panel__vgLRh .health-explainers_alert__gBlMn p{margin:0!important;color:#ffdeb5!important}@media (max-width:600px){.health-explainers_panel__vgLRh{padding:23px 18px;border-radius:20px}.health-explainers_openingHeader__Sm6i8{padding:24px 22px 0}.health-explainers_openingSteps__nl_z4{grid-template-columns:1fr;padding:0 22px 20px}.health-explainers_openingSteps__nl_z4>div{padding:15px 0}.health-explainers_openingSteps__nl_z4 b{display:inline;margin-left:12px}.health-explainers_openingSteps__nl_z4 p{margin:6px 0 0!important}.health-explainers_nodeChoices__BNPeG{grid-template-columns:1fr 1fr}.health-explainers_nodeChoices__BNPeG button{font-size:13px;gap:6px;padding:9px}.health-explainers_inputGrid__36MV6{gap:12px}.health-explainers_inputGrid__36MV6 label{font-size:13px}.health-explainers_inputGrid__36MV6 input,.health-explainers_inputGrid__36MV6 select{font-size:16px;padding:10px}.health-explainers_result__8Lzpr{padding:18px}.health-explainers_studyGrid__bV6QU{grid-template-columns:1fr}.health-explainers_scheduleRow__Y6UqO{grid-template-columns:86px 1fr;gap:10px}.health-explainers_scheduleRow__Y6UqO time{font-size:14px}.health-explainers_footArt__YIz3Z{margin-left:-8px;margin-right:-8px}.health-explainers_pin__ew3Bd{width:32px;height:32px;font-size:14px}}.health-explainers_dayTimeline__nj74K{display:grid;grid-template-columns:repeat(4,minmax(0,1fr));gap:12px;margin:28px 0}.health-explainers_dayTimeline__nj74K button{display:flex;flex-direction:column;gap:14px;text-align:left;padding:24px 18px;border-radius:18px;background:#232323;border:1px solid #535353;color:#fff;cursor:pointer}.health-explainers_dayTimeline__nj74K button[aria-pressed=true]{border-color:var(--phase-color);background:#373737}.health-explainers_dayTimeline__nj74K span{font-size:.8rem;color:var(--phase-color);letter-spacing:.08em}.health-explainers_dayTimeline__nj74K b{font-size:1.2rem}.health-explainers_dayTimeline__nj74K small{color:#cfcfcf;min-height:40px;line-height:1.5}.health-explainers_dayTimeline__nj74K i{height:4px;width:100%;background:var(--phase-color);border-radius:2px;opacity:.7}.health-explainers_dayTimeline__nj74K button:focus-visible{outline:3px solid #d9d9d9;outline-offset:4px}@media(max-width:650px){.health-explainers_dayTimeline__nj74K{grid-template-columns:repeat(2,minmax(0,1fr))}}.messenger-comparison_figure__2rKG5{margin:28px 0;padding:30px;overflow:hidden;border-radius:24px;background:#262626;color:#f5f5f5}.messenger-comparison_figure__2rKG5 *{box-sizing:border-box}.messenger-comparison_eyebrow__RZkkq{color:#c9c9c9;font-size:11px;letter-spacing:.12em;text-transform:uppercase}.messenger-comparison_figure__2rKG5 .messenger-comparison_header__Ld1ew h3{color:#fff;font-size:clamp(26px,4vw,36px);line-height:1.2;margin:12px 0;letter-spacing:-.035em}.messenger-comparison_figure__2rKG5 .messenger-comparison_header__Ld1ew p{padding:0;margin:0;font-size:16px;line-height:1.6;color:#d8d8d8}.messenger-comparison_controls__VqqhJ{display:flex;flex-wrap:wrap;gap:8px;margin:24px 0}.messenger-comparison_controls__VqqhJ button{border:1px solid #8f8f8f;border-radius:8px;padding:12px 18px;min-height:46px;color:#ededed;font:inherit;font-size:14px;cursor:pointer;background:transparent}.messenger-comparison_controls__VqqhJ button[aria-pressed=true]{background:#f1f1f1;color:#313131;border-color:#f1f1f1}.messenger-comparison_controls__VqqhJ button:focus-visible,.messenger-comparison_other__8myMo summary:focus-visible{outline:3px solid #d2d2d2;outline-offset:4px}.messenger-comparison_columns__EhZvN{display:grid;grid-template-columns:repeat(2,minmax(0,1fr));gap:18px}.messenger-comparison_figure__2rKG5 .messenger-comparison_messenger__1UzMj{min-width:0;margin:0;padding:24px;display:flex;flex-direction:column;background:#393939;border-radius:16px;border:1px solid #5d5d5d}.messenger-comparison_messenger__1UzMj[data-messenger=DA]{background:#363636;border-color:#616161}.messenger-comparison_name__zgOzd{display:flex;justify-content:space-between;align-items:center;gap:12px}.messenger-comparison_figure__2rKG5 .messenger-comparison_name__zgOzd h4{font-size:24px;font-weight:600;color:#fff;margin:0;letter-spacing:-.025em}.messenger-comparison_name__zgOzd>span{color:#e0e0e0;font-size:12px;letter-spacing:.04em}.messenger-comparison_structure__PYfQT{margin:20px 0;padding:4px 0 14px;border-radius:12px;background:#282828;text-align:center;color:#d3d3d3}.messenger-comparison_messenger__1UzMj[data-messenger=DA] .messenger-comparison_structure__PYfQT{color:#d1d1d1}.messenger-comparison_molecule__83s8k{width:100%;max-width:280px;display:block;margin:0 auto;height:auto}.messenger-comparison_structure__PYfQT>span{color:#d7d7d7;font-size:13px;letter-spacing:.08em}.messenger-comparison_figure__2rKG5 .messenger-comparison_roles__6WEFH{margin:0 0 22px;padding:0 0 0 18px;list-style:disc;flex:1}.messenger-comparison_figure__2rKG5 .messenger-comparison_roles__6WEFH li{padding:0 0 0 3px;margin:0 0 16px;color:#ebebeb;font-size:15px;line-height:1.65}.messenger-comparison_figure__2rKG5 .messenger-comparison_roles__6WEFH li:last-child{margin-bottom:0}.messenger-comparison_roles__6WEFH li::marker{color:#c1c1c1}.messenger-comparison_context__C6UbX{padding:16px;background:#282828;border-radius:10px;margin-top:auto}.messenger-comparison_context__C6UbX small{display:block;font-size:12px;color:#d1d1d1;margin-bottom:6px}.messenger-comparison_context__C6UbX strong{font-size:20px;color:#fff;font-weight:550}.messenger-comparison_figure__2rKG5 .messenger-comparison_context__C6UbX p{font-size:14px;line-height:1.65;color:#e1e1e1;margin:0;padding:0}.messenger-comparison_figure__2rKG5 .messenger-comparison_pathway__XcwPs{list-style:none;padding:0;margin:0 0 22px}.messenger-comparison_figure__2rKG5 .messenger-comparison_pathway__XcwPs li{padding:0 0 24px 18px;margin:0;position:relative;border-left:1px solid #8b8b8b}.messenger-comparison_pathway__XcwPs li:before{position:absolute;content:"";width:7px;height:7px;border-radius:50%;left:-4px;top:5px;background:#d3d3d3}.messenger-comparison_figure__2rKG5 .messenger-comparison_pathway__XcwPs li:last-child{padding-bottom:0;border-color:transparent}.messenger-comparison_pathway__XcwPs small{display:block;font-size:12px;color:#d1d1d1;line-height:1.5;margin-bottom:6px}.messenger-comparison_pathway__XcwPs strong{display:block;font-size:21px;color:#fff;line-height:1.4;font-weight:550}.messenger-comparison_pathway__XcwPs span{display:block;margin-top:4px;color:#dcdcdc;font-size:12px;line-height:1.5}.messenger-comparison_figure__2rKG5 .messenger-comparison_caption__VFGJN{padding:22px 0 0;margin:0;color:#d8d8d8;font-size:14px;line-height:1.65;text-align:left}.messenger-comparison_other__8myMo{margin-top:22px;padding:16px;background:#333333;border-radius:10px}.messenger-comparison_other__8myMo summary{cursor:pointer;font-size:14px;line-height:1.6;color:#f5f5f5}.messenger-comparison_figure__2rKG5 .messenger-comparison_other__8myMo p{font-size:14px;line-height:1.65;color:#dbdbdb;padding:0;margin:14px 0 0}@media (max-width:700px){.messenger-comparison_figure__2rKG5{padding:22px 18px;border-radius:20px}.messenger-comparison_columns__EhZvN{grid-template-columns:1fr}.messenger-comparison_messenger__1UzMj{padding:22px}.messenger-comparison_controls__VqqhJ button{flex:1;padding:12px 10px}}.organic-acids_card__WykSi{margin:28px 0;border:1px solid #dbdbdb;border-radius:24px;overflow:hidden;background:#f3f8f9;color:#323232}.organic-acids_card__WykSi *{box-sizing:border-box}.organic-acids_header__BWX10{padding:28px 30px 22px;background:#282828}.organic-acids_eyebrow__WyAlp{display:block;color:#cdcdcd;text-transform:uppercase;letter-spacing:.13em;font-size:11px;font-weight:650}.organic-acids_card__WykSi .organic-acids_header__BWX10 h2,.organic-acids_card__WykSi .organic-acids_header__BWX10 h3{color:#fff;font-size:clamp(23px,3vw,29px);line-height:1.25;letter-spacing:-.035em;margin:8px 0 0}.organic-acids_card__WykSi .organic-acids_header__BWX10 p{color:#dadada;font-size:15px;line-height:1.6;margin:12px 0 0;padding:0}.organic-acids_body__6m96e{padding:28px 30px}.organic-acids_card__WykSi .organic-acids_body__6m96e p{margin:0 0 14px;padding:0;font-size:16px;line-height:1.65;color:#4f4f4f}.organic-acids_card__WykSi .organic-acids_body__6m96e h4{margin:0 0 9px;color:#282828;font-size:21px;font-weight:600;line-height:1.3;letter-spacing:-.025em}.organic-acids_card__WykSi .organic-acids_note__RkztE{font-size:13px;line-height:1.55;color:#6d6d6d;margin:18px 0 0}.organic-acids_card__WykSi button{font:inherit;cursor:pointer}.organic-acids_card__WykSi button:focus-visible,.organic-acids_card__WykSi summary:focus-visible{outline:3px solid #676767;outline-offset:4px}.organic-acids_card__WykSi button:disabled{opacity:.4;cursor:default}.organic-acids_toggle__Ri03M{display:flex;flex-wrap:wrap;gap:6px;padding:5px;border-radius:14px;background:#ebebeb;margin-bottom:24px}.organic-acids_toggle__Ri03M button{flex:1;min-height:46px;padding:10px 14px;border:0;border-radius:10px;color:#4e4e4e;background:transparent;font-size:14px;line-height:1.4}.organic-acids_toggle__Ri03M button[aria-pressed=true]{color:#fff;background:#333333;box-shadow:0 2px 5px #28282814}.organic-acids_overview__lcbGR{display:grid;gap:0}.organic-acids_overviewRow__3R4e4{display:grid;grid-template-columns:50px 1fr;gap:16px;align-items:start;padding:22px 0;border-bottom:1px solid #e1e1e1}.organic-acids_overviewRow__3R4e4:first-child{padding-top:2px}.organic-acids_overviewRow__3R4e4:last-child{border-bottom:0;padding-bottom:0}.organic-acids_icon__Pa0K2{width:48px;height:48px;border:1px solid #d7d7d7;border-radius:14px;background:#ededed;color:#595959;display:grid;place-items:center}.organic-acids_card__WykSi .organic-acids_overviewRow__3R4e4 h4{font-size:18px}.organic-acids_card__WykSi .organic-acids_overviewRow__3R4e4 p{margin:0;font-size:15px}.organic-acids_cycle__axjuu{position:relative;width:min(100%,440px);aspect-ratio:1;margin:6px auto 24px}.organic-acids_cycle__axjuu svg{position:absolute;inset:0;width:100%;height:100%;pointer-events:none}.organic-acids_cycleImage__3NgnR{position:absolute;width:56%;height:56%;left:22%;top:22%;overflow:hidden;border-radius:50%;background:#252525}.organic-acids_cycleImage__3NgnR img{-o-object-fit:contain;object-fit:contain}.organic-acids_cycleImage__3NgnR span{position:absolute;bottom:13%;left:0;right:0;text-align:center;color:#e9e9e9;font-size:clamp(10px,1.3vw,12px);letter-spacing:.08em}.organic-acids_cyclePoint___UXSS{position:absolute;transform:translate(-50%,-50%);width:44px;height:44px;border-radius:50%;border:2px solid #717171;background:#fff;color:#3b3b3b;font-size:15px!important;font-weight:650!important;display:grid;place-items:center;padding:0}.organic-acids_cyclePoint___UXSS[data-measured=false]{border-style:dashed;border-color:#8d8d8d}.organic-acids_cyclePoint___UXSS[aria-pressed=true]{background:#333333;color:#fff;box-shadow:0 0 0 5px #44444418}.organic-acids_legend__FG6CF{display:flex;flex-wrap:wrap;justify-content:center;gap:10px 20px;color:#606060;font-size:12px;margin-bottom:22px}.organic-acids_legend__FG6CF span{display:inline-flex;align-items:center;gap:7px}.organic-acids_legend__FG6CF i{width:14px;height:14px;border:2px solid #717171;border-radius:50%}.organic-acids_legend__FG6CF span:last-child i{border-style:dashed;border-color:#8d8d8d}.organic-acids_result__Qft8n{background:#fff;border:1px solid #dedede;border-radius:16px;padding:22px}.organic-acids_card__WykSi .organic-acids_result__Qft8n p:last-child{margin-bottom:0}.organic-acids_result__Qft8n .organic-acids_kicker__pDxWy{display:block;color:#696969;font-size:12px;margin-bottom:9px;letter-spacing:.06em}.organic-acids_more__cIrsr{border-top:1px solid #e8e8e8;margin-top:16px;padding-top:12px}.organic-acids_more__cIrsr summary{cursor:pointer;color:#545454;font-size:14px;padding:4px 0}.organic-acids_card__WykSi .organic-acids_more__cIrsr p{font-size:14px;margin:10px 0 0}.organic-acids_pager__Vhf2b{display:flex;align-items:center;justify-content:space-between;gap:12px;margin-top:16px}.organic-acids_pager__Vhf2b button{border:1px solid #cfcfcf;background:#fff;color:#363636;padding:10px 14px;border-radius:10px;font-size:14px;min-height:44px}.organic-acids_pager__Vhf2b span{color:#6d6d6d;font-size:13px}.organic-acids_steps__cZlU0{display:grid;grid-template-columns:repeat(4,1fr);gap:8px;margin-bottom:22px}.organic-acids_steps__cZlU0 button{display:flex;gap:9px;align-items:center;padding:12px;border:1px solid #cfcfcf;background:#fff;color:#4f4f4f;border-radius:12px;font-size:14px;min-height:48px;text-align:left}.organic-acids_steps__cZlU0 button[aria-pressed=true]{background:#333333;color:#fff;border-color:#333333}.organic-acids_steps__cZlU0 button span{opacity:.65;font-size:12px}.organic-acids_report__CXybC{padding:22px;background:#fff;border:1px solid #dadada;border-radius:18px}.organic-acids_reportLabel__bZ9_G{font-size:11px;letter-spacing:.12em;color:#6f6f6f;display:block;margin-bottom:18px;text-transform:uppercase}.organic-acids_report__CXybC button{border:1px solid #e1e1e1;border-radius:12px;background:#f8fbfc;padding:16px;color:#2f2f2f;text-align:left}.organic-acids_report__CXybC button[aria-pressed=true]{border-color:#707070;box-shadow:0 0 0 2px #70707025;background:#f5f5f5}.organic-acids_report__CXybC button small{display:block;font-size:12px;color:#6b6b6b;margin-bottom:7px}.organic-acids_report__CXybC button strong{display:block;font-size:20px;line-height:1.35;font-weight:600}.organic-acids_reportName__geXWp{width:100%;margin-bottom:10px}.organic-acids_reportStats__F3gux{display:grid;grid-template-columns:1fr 1fr;gap:10px;margin-bottom:10px}.organic-acids_reportStats__F3gux button:first-child strong{font-size:32px}.organic-acids_reportStats__F3gux button:first-child strong span{font-size:12px;font-weight:400}.organic-acids_reportStats__F3gux button:last-child strong{font-size:18px;color:#8a4f11}.organic-acids_rangeButton__LvVxE{width:100%}.organic-acids_rangeGraphic__0mFy0{display:block;position:relative;height:60px;margin:18px 8px 0}.organic-acids_rangeTrack__2n0kl{position:absolute;top:18px;left:0;width:100%;height:8px;border-radius:6px;background:#e6e6e6}.organic-acids_rangeBand__EGQ5u{position:absolute;top:18px;left:0;width:55.25%;height:8px;background:#ababab}.organic-acids_rangeDot__bBIu8{position:absolute;top:13px;left:75%;width:18px;height:18px;background:#bb761f;border:3px solid #fff;border-radius:50%;transform:translateX(-50%);box-shadow:0 0 0 1px #a66218}.organic-acids_rangeLabel___D6H9{position:absolute;top:33px;font-size:12px;color:#616161;transform:translateX(-50%)}.organic-acids_nextQuestion__GUO6o{width:100%;margin:12px 0 0;padding:13px 18px;min-height:48px;border-radius:12px;border:1px solid #d0d0d0;color:#454545;background:#f1f1f1;text-align:left;font-size:14px!important}.organic-acids_nextQuestion__GUO6o[aria-pressed=true]{background:#333333;color:#fff}.organic-acids_nextQuestion__GUO6o+.organic-acids_result__Qft8n,.organic-acids_report__CXybC+.organic-acids_result__Qft8n{margin-top:18px}.organic-acids_path__HTvMp{display:grid;gap:0;margin:24px 0 0}.organic-acids_pathRow__QCZSG{display:grid;grid-template-columns:38px 1fr;gap:14px;padding-bottom:22px;position:relative}.organic-acids_pathRow__QCZSG:not(:last-child):before{content:"";position:absolute;width:1px;background:#cdcdcd;left:18px;top:36px;bottom:0}.organic-acids_pathRow__QCZSG>span{display:grid;place-items:center;width:37px;height:37px;border:1px solid #c8c8c8;border-radius:50%;background:#fff;color:#6c6c6c;font-size:13px}.organic-acids_pathRow__QCZSG:last-child>span{background:#333333;color:white}.organic-acids_card__WykSi .organic-acids_pathRow__QCZSG small{display:block;color:#737373;font-size:12px;margin-bottom:4px}.organic-acids_card__WykSi .organic-acids_pathRow__QCZSG h4{font-size:20px;margin:0;overflow-wrap:anywhere}.organic-acids_hero__wDSBU{margin-top:0;margin-bottom:38px}.organic-acids_heroBody__HDURW{display:grid;grid-template-columns:1.05fr 1fr;background:#252525;padding:0 28px 28px;gap:26px;align-items:center}.organic-acids_heroImage__VigQ9{position:relative;aspect-ratio:3/2;border-radius:18px;overflow:hidden}.organic-acids_heroImage__VigQ9 img{-o-object-fit:cover;object-fit:cover}.organic-acids_heroSteps__VdSbK{display:grid;gap:16px}.organic-acids_heroSteps__VdSbK>div{display:grid;grid-template-columns:22px 1fr;gap:10px}.organic-acids_heroSteps__VdSbK span{color:#b7b7b7;font-size:11px;padding-top:4px}.organic-acids_heroSteps__VdSbK b{display:block;color:#fff;font-size:15px;margin-bottom:4px}.organic-acids_card__WykSi .organic-acids_heroSteps__VdSbK p{font-size:13px;line-height:1.6;color:#d4d4d4;margin:0;padding:0}.organic-acids_jump__zdYV4{display:none}@media (max-width:900px){.organic-acids_jump__zdYV4{display:block;border:1px solid #dbdbdb;border-radius:14px;margin-bottom:24px;padding:0 18px;background:#f2f7f9}.organic-acids_jump__zdYV4 summary{cursor:pointer;padding:16px 0;font-size:15px;font-weight:600;color:#333333}.organic-acids_jump__zdYV4 nav{display:grid;gap:0;padding-bottom:12px}.organic-acids_jump__zdYV4 a{padding:9px 0;font-size:14px;line-height:1.4;text-decoration:none}}@media (max-width:600px){.organic-acids_card__WykSi{border-radius:20px}.organic-acids_header__BWX10{padding:23px 20px 20px}.organic-acids_body__6m96e{padding:22px 18px}.organic-acids_report__CXybC{padding:14px}.organic-acids_report__CXybC button{padding:13px}.organic-acids_report__CXybC button strong{font-size:18px}.organic-acids_reportStats__F3gux{grid-template-columns:1fr 1fr}.organic-acids_reportStats__F3gux button:first-child strong span{display:block}.organic-acids_result__Qft8n{padding:18px}.organic-acids_steps__cZlU0{grid-template-columns:1fr 1fr}.organic-acids_overviewRow__3R4e4{grid-template-columns:40px 1fr;gap:12px}.organic-acids_icon__Pa0K2{width:40px;height:40px;border-radius:12px}.organic-acids_heroBody__HDURW{grid-template-columns:1fr;padding:0 20px 24px;gap:0}.organic-acids_heroImage__VigQ9{aspect-ratio:3/2;margin-bottom:20px}.organic-acids_heroSteps__VdSbK{gap:14px}.organic-acids_heroSteps__VdSbK>div{grid-template-columns:22px 1fr}.organic-acids_heroSteps__VdSbK b{font-size:16px}.organic-acids_heroSteps__VdSbK p{font-size:14px!important}}.cadence_explainer__pPGbz{margin:32px 0;border-radius:24px;overflow:hidden;background:#262626;color:#f7f7f7}.cadence_heading__OBbbP{padding:28px 28px 16px}.cadence_heading__OBbbP>span{color:#c6c6c6;font-size:12px;font-weight:700;letter-spacing:.1em;text-transform:uppercase}.cadence_explainer__pPGbz .cadence_heading__OBbbP h3{color:#fff;margin:10px 0;font-size:clamp(24px,3vw,32px);line-height:1.2}.cadence_explainer__pPGbz .cadence_heading__OBbbP p{color:#d8d8d8;margin:0;font-size:16px;line-height:1.6}.cadence_lanes__xCdEl{display:grid;grid-template-columns:1fr 1fr;gap:14px;padding:8px 24px 0}.cadence_lane__p5nPq{min-width:0;background:#323232;border:1px solid #595959;border-radius:16px;padding:18px 0}.cadence_laneHeading__zr9h2{display:flex;justify-content:space-between;align-items:center;gap:12px;padding:0 18px}.cadence_explainer__pPGbz .cadence_lane__p5nPq h4{color:#fff;font-size:20px;line-height:1.25;margin:0}.cadence_laneHeading__zr9h2>span{color:#d1d1d1;font-size:14px;white-space:nowrap}.cadence_lane__p5nPq svg{display:block;width:100%;height:auto}.cadence_explainer__pPGbz .cadence_lane__p5nPq p{color:#dfdfdf;font-size:16px;line-height:1.55;margin:0;padding:0 18px}.cadence_controls__V_HqO{padding:24px 28px 16px}.cadence_controls__V_HqO label{display:flex;justify-content:space-between;font-size:16px;font-weight:600}.cadence_controls__V_HqO input{width:100%;height:44px;margin:8px 0;accent-color:#cdcdcd;cursor:ew-resize}.cadence_controls__V_HqO input:focus-visible{outline:3px solid #dddddd;outline-offset:4px;border-radius:6px}.cadence_legend__RQbG7{display:flex;flex-wrap:wrap;gap:12px 24px;color:#d8d8d8;font-size:14px}.cadence_legend__RQbG7 span{display:flex;align-items:center;gap:8px}.cadence_legend__RQbG7 i{width:8px;height:8px;border-radius:50%;background:white}.cadence_legend__RQbG7 span+span i{width:24px;height:0;border-radius:0;background:none;border-top:2px dotted #d1d1d1}.cadence_explainer__pPGbz figcaption{color:#d2d2d2;font-size:14px;line-height:1.6;margin:0;padding:0 28px 28px}@media (max-width:620px){.cadence_lanes__xCdEl{grid-template-columns:1fr;padding:4px 18px 0}.cadence_controls__V_HqO,.cadence_explainer__pPGbz figcaption,.cadence_heading__OBbbP{padding-left:20px;padding-right:20px}}.body-systems_figure__jeK5n{margin:0 0 32px}.body-systems_canvas__OMI8q{overflow-x:auto;border-radius:20px;background:#262626}.body-systems_canvas__OMI8q:focus-visible{outline:3px solid #757575;outline-offset:4px}.body-systems_canvas__OMI8q img{display:block;width:100%;min-width:760px;height:auto}.body-systems_figure__jeK5n figcaption{padding:12px 4px;color:#6b6b6b;font-size:.82rem;line-height:1.6}.body-systems_figure__jeK5n figcaption span{display:none}@media (max-width:900px){.body-systems_figure__jeK5n figcaption span{display:block}}.digestive-system_figure__yUUa5{background:#262626;border:1px solid #494949;border-radius:24px;overflow:hidden;margin:0 0 36px;color:#fff}.digestive-system_heading__wuiDt{padding:28px 28px 0}.digestive-system_heading__wuiDt>span,.digestive-system_readout__eldSw>span{display:block;color:#cbcbcb;font-size:.65rem;letter-spacing:.14em;line-height:1.5}.digestive-system_figure__yUUa5 .digestive-system_heading__wuiDt h2{color:#fff;font-size:clamp(1.3rem,2.5vw,1.7rem);line-height:1.4;letter-spacing:-.03em;margin:10px 0 0}.digestive-system_layout__CXL_Z{display:grid;grid-template-columns:1.1fr 1fr;align-items:center;padding:24px 24px 28px 0;gap:0}.digestive-system_anatomy___qPoT{position:relative;width:100%;aspect-ratio:.85;overflow:hidden}.digestive-system_anatomy___qPoT img{width:100%;height:100%;-o-object-fit:cover;object-fit:cover;display:block}.digestive-system_pin__fkOnE{position:absolute;transform:translate(-50%,-50%);width:32px;height:32px;border-radius:50%;background:#242424ee;border:1px solid #e4e4e4;color:white;font-family:inherit;font-size:.8rem;font-weight:600;display:grid;place-items:center;padding:0;cursor:pointer;box-shadow:0 0 0 5px #2626263b}.digestive-system_pin__fkOnE[aria-pressed=true]{background:#e2e2e2;color:#262626;box-shadow:0 0 0 6px #cacaca33}.digestive-system_organs__B9AX3{display:grid;gap:8px}.digestive-system_organs__B9AX3 button{display:grid;grid-template-columns:25px 1fr;gap:10px;width:100%;text-align:left;border:1px solid #ffffff18;border-radius:12px;background:#ffffff04;padding:14px;font:inherit;cursor:pointer}.digestive-system_organs__B9AX3 button[aria-pressed=true]{border-color:#c4c4c480;background:#cbcbcb10}.digestive-system_number__d1uK4{font-size:.7rem;color:#c9c9c9;padding-top:3px}.digestive-system_organs__B9AX3 strong{color:#fff;display:block;font-size:.95rem;font-weight:500}.digestive-system_organs__B9AX3 small{display:block;color:#d1d1d1;font-size:.8rem;line-height:1.55;margin-top:5px}.digestive-system_figure__yUUa5 button:focus-visible{outline:3px solid #f5c68b;outline-offset:3px}.digestive-system_readout__eldSw{background:#1a1a1a;border-top:1px solid #494949;padding:23px 28px;min-height:145px}.digestive-system_readout__eldSw strong{display:block;color:white;font-size:1rem;font-weight:500;margin:8px 0}.digestive-system_figure__yUUa5 .digestive-system_readout__eldSw p{margin:0;color:#d1d1d1;font-size:.875rem;line-height:1.65}@media (max-width:600px){.digestive-system_heading__wuiDt{padding:24px 20px 0}.digestive-system_layout__CXL_Z{grid-template-columns:1fr;padding:12px 0 20px}.digestive-system_organs__B9AX3{padding:0 16px;grid-template-columns:1fr 1fr}.digestive-system_organs__B9AX3 button{grid-template-columns:1fr;gap:5px;padding:12px}.digestive-system_readout__eldSw{padding:22px 20px;min-height:175px}.digestive-system_anatomy___qPoT{max-width:320px;margin:0 auto}}.guide_guide__U_Bv9{width:min(calc(100% - 48px),1200px);margin:50px auto 0;padding:clamp(24px,4vw,44px);border:1px solid #e1e1e1;border-radius:20px;background:#f3f7f9;scroll-margin-top:110px}.guide_guideBody__YQlux{width:min(100%,820px);margin:0 auto;border-top:1px solid #dadada}.guide_guideSection__a85M5{padding:30px 0;border-bottom:1px solid #dadada}.guide_guideSection__a85M5 h3{margin:0 0 13px;color:#161616;font:500 clamp(1.35rem,2.6vw,1.8rem)/1.3 var(--font-jakarta),sans-serif;letter-spacing:-.03em}.guide_guideSection__a85M5 li,.guide_guideSection__a85M5 p,.guide_miniTable__vc5jf dd,.guide_miniTable__vc5jf dt{color:#5c5c5c;font-size:1rem;font-weight:400;line-height:1.7}.guide_guideSection__a85M5 p{margin:0}.guide_guideSection__a85M5 ul{display:grid;gap:9px;margin:0;padding-left:21px}.guide_guideSection__a85M5 li::marker{color:#636363}.guide_miniTable__vc5jf{display:grid;margin:22px 0 0;border:1px solid #dfdfdf;border-radius:14px;background:#fff;overflow:hidden}.guide_miniTable__vc5jf>div{display:grid;grid-template-columns:minmax(120px,1fr) auto;gap:16px;align-items:center;padding:13px 16px;border-bottom:1px solid #e8e8e8}.guide_miniTable__vc5jf>div:last-child{border-bottom:0}.guide_miniTable__vc5jf dd,.guide_miniTable__vc5jf dt{margin:0}.guide_miniTable__vc5jf dd{color:#2f2f2f;font-weight:650;text-align:right}.guide_disclaimer__q98IK{max-width:720px;margin:clamp(32px,6vw,64px) auto 0;color:#727272;font-size:1rem;font-weight:400;line-height:1.6;text-align:center}@media (max-width:680px){.guide_guide__U_Bv9{width:calc(100% - 36px);margin-top:30px;padding:20px 16px}.guide_guideSection__a85M5{padding:24px 0}.guide_miniTable__vc5jf>div{grid-template-columns:1fr;gap:1px}.guide_miniTable__vc5jf dd{text-align:left}.guide_disclaimer__q98IK{width:calc(100% - 36px);text-align:left}}.smolov_page__E1C_N{min-width:320px;min-height:100vh;padding:clamp(7.25rem,12vw,11.25rem) clamp(20px,4vw,52px) clamp(20px,4vw,52px);background:linear-gradient(180deg,#161616,#404040 430px,#ffffff 0,#ffffff);color:#f9f9f9}.smolov_shell__vLquR{width:min(1120px,100%);margin:0 auto}.smolov_hero__MIzK6{padding:0 0 clamp(52px,9vw,112px)}.smolov_calculateButton__NkEXg:focus-visible,.smolov_inputWrap__r2h9y input:focus-visible,.smolov_unitToggle__zi6r_ button:focus-visible{outline:3px solid #ffffff;outline-offset:3px}.smolov_heroCopy__qJS9m{max-width:780px;margin:0 auto;text-align:center}.smolov_eyebrow__b0uYF,.smolov_sectionNumber__x0hai{margin:0 0 18px;color:#bebebe;font-size:16px;font-weight:800;letter-spacing:.14em;text-transform:uppercase}.smolov_hero__MIzK6 h1{max-width:760px;margin:0;font-size:clamp(48px,9vw,104px);font-weight:900;line-height:.92;letter-spacing:0}.smolov_heroBrief__aqITv{max-width:520px;margin:24px auto 0;color:rgba(255,255,255,.78);font-size:clamp(18px,2.1vw,24px);font-weight:650;line-height:1.45}.smolov_calculator__r_EXG,.smolov_videoSection__WNO7f{margin-top:20px;padding:clamp(24px,4vw,48px);border:1px solid #303030;border-radius:14px;background:#080808}.smolov_sectionHeading__eTJ2X{display:grid;grid-template-columns:52px minmax(0,1fr);gap:18px;align-items:start;margin-bottom:clamp(28px,5vw,52px)}.smolov_sectionHeading__eTJ2X h2{margin:0;font-size:clamp(34px,5vw,52px);font-weight:850;line-height:1;letter-spacing:0}.smolov_sectionHeading__eTJ2X p:not(.smolov_sectionNumber__x0hai){max-width:720px;margin:12px 0 0;color:#c5c5c5;font-size:16px;font-weight:600;line-height:1.55}.smolov_sectionNumber__x0hai{margin:4px 0 0}.smolov_videoEmbed__Xaz5i{position:relative;overflow:hidden;width:100%;aspect-ratio:16/9;border-radius:8px;background:#131313}.smolov_videoEmbed__Xaz5i iframe{position:absolute;inset:0;width:100%;height:100%;border:0}.smolov_controls__nfPxW{display:grid;grid-template-columns:minmax(240px,1fr) 156px auto;gap:14px;align-items:end;padding:clamp(18px,3vw,30px);border-radius:8px;background:#131313}.smolov_controlLabel__OGJ17,.smolov_field__Il848 label{display:block;margin:0 0 10px;color:#f9f9f9;font-size:16px;font-weight:800}.smolov_inputWrap__r2h9y{position:relative}.smolov_inputWrap__r2h9y input{width:100%;min-height:58px;padding:0 76px 0 16px;border:1px solid #474747;border-radius:8px;background:#191919;color:#f9f9f9;font-size:18px;font-weight:800;transition:border-color .15s ease-out,background-color .15s ease-out}.smolov_inputWrap__r2h9y input:focus,.smolov_inputWrap__r2h9y input:hover{border-color:#8a8a8a;background:#212121}.smolov_inputWrap__r2h9y input::-moz-placeholder{color:#7f7f7f}.smolov_inputWrap__r2h9y input::placeholder{color:#7f7f7f}.smolov_inputWrap__r2h9y>span{position:absolute;right:16px;bottom:18px;color:#b6b6b6;font-size:16px;font-weight:850;pointer-events:none}.smolov_unitToggle__zi6r_{display:grid;grid-template-columns:1fr 1fr;gap:4px;padding:4px;border:1px solid #474747;border-radius:8px;background:#191919}.smolov_unitToggle__zi6r_ button{min-height:48px;border:0;border-radius:6px;background:transparent;color:#b6b6b6;cursor:pointer;font-size:16px;font-weight:850;transition:background-color .15s ease-out,color .15s ease-out}.smolov_unitToggle__zi6r_ button:hover{color:#f9f9f9}.smolov_calculateButton__NkEXg,.smolov_unitToggle__zi6r_ .smolov_activeUnit__dBf2_{background:#3d3d3d;color:#f9f9f9}.smolov_calculateButton__NkEXg{min-height:58px;padding:0 24px;border:0;border-radius:8px;cursor:pointer;font-size:16px;font-weight:850;white-space:nowrap;transition:background-color .15s ease-out,transform .15s ease-out}.smolov_calculateButton__NkEXg:hover{background:#505050;transform:translateY(-1px)}.smolov_calculateButton__NkEXg:active{transform:translateY(0)}.smolov_error__Bm5op{min-height:24px;margin:14px 0 0;color:#ff8b93;font-size:16px;font-weight:700}.smolov_results__6S2vR{display:grid;gap:16px;margin-top:4px}.smolov_emptyState__Ned6Q{display:grid;min-height:240px;align-content:center;padding:clamp(24px,5vw,52px);border-radius:8px;background:#131313}.smolov_emptyState__Ned6Q p{margin:0 0 8px;color:#f9f9f9;font-size:22px;font-weight:800}.smolov_emptyState__Ned6Q span{max-width:600px;color:#b6b6b6;font-size:16px;font-weight:600;line-height:1.5}.smolov_weekCard__I_h4B{padding:14px;border:1px solid #303030;border-radius:14px;background:#131313}.smolov_weekTitle__N6e7W{display:flex;align-items:center;justify-content:space-between;gap:14px;padding:8px 6px 18px}.smolov_weekTitle__N6e7W h3{margin:0;color:#f9f9f9;font-size:22px;font-weight:850}.smolov_weekTitle__N6e7W>span{color:#8a8a8a;font-size:16px;font-weight:800}.smolov_sessions__yb9LC{display:grid;gap:8px}.smolov_session__AmrL0{display:grid;grid-template-columns:minmax(160px,1.2fr) repeat(3,minmax(120px,.8fr));gap:14px;align-items:center;min-height:82px;padding:14px 16px;border-radius:8px;background:#191919}.smolov_cell__BYycm,.smolov_day__YSzEb{display:grid;gap:4px;min-width:0}.smolov_cell__BYycm strong,.smolov_day__YSzEb strong{color:#f9f9f9;font-size:16px;font-weight:850}.smolov_cell__BYycm span,.smolov_day__YSzEb span{color:#a6a6a6;font-size:16px;font-weight:600;line-height:1.35}.smolov_cell__BYycm{text-align:right}.smolov_loadCell__1Ul9k strong{color:#d6d6d6;font-size:19px}.smolov_footerNote__YDNKv{margin:18px 0 0;color:#b6b6b6;font-size:16px;font-weight:600;line-height:1.55}@media (max-width:900px){.smolov_heroBrief__aqITv{max-width:560px}.smolov_controls__nfPxW{grid-template-columns:1fr 156px}.smolov_calculateButton__NkEXg{grid-column:1/-1}.smolov_session__AmrL0{grid-template-columns:minmax(140px,1fr) repeat(3,minmax(100px,.75fr))}}@media (max-width:680px){.smolov_page__E1C_N{padding:116px 14px 28px;background:linear-gradient(180deg,#161616,#404040 360px,#ffffff 0,#ffffff)}.smolov_hero__MIzK6{padding-bottom:44px}.smolov_calculator__r_EXG,.smolov_videoSection__WNO7f{padding:20px 16px}.smolov_sectionHeading__eTJ2X{grid-template-columns:1fr;gap:8px}.smolov_sectionNumber__x0hai{margin:0}.smolov_controls__nfPxW{grid-template-columns:1fr;padding:16px}.smolov_calculateButton__NkEXg{grid-column:auto}.smolov_unitField__wdzYZ{width:100%}.smolov_session__AmrL0{grid-template-columns:1fr 1fr;min-height:0}.smolov_cell__BYycm{text-align:left}.smolov_loadCell__1Ul9k{text-align:right}}@media (prefers-reduced-motion:reduce){.smolov_calculateButton__NkEXg,.smolov_inputWrap__r2h9y input,.smolov_unitToggle__zi6r_ button{transition:none}}.smolov_page__E1C_N{padding:0 0 76px;background:#fff;color:#373737}.smolov_shell__vLquR{width:100%}.smolov_hero__MIzK6{padding:145px max(24px,calc((100% - 1200px) / 2)) 66px;background:linear-gradient(135deg,#161616,#424242)}.smolov_heroCopy__qJS9m{max-width:940px;margin:0;text-align:left}.smolov_eyebrow__b0uYF{display:inline-block;margin-bottom:16px;color:#dddddd;font-size:.8125rem;font-weight:500;letter-spacing:.12em;text-decoration:none}.smolov_hero__MIzK6 h1{max-width:940px;color:#fff;font:500 clamp(2.5rem,5vw,4.5rem)/1.09 var(--font-jakarta),sans-serif;letter-spacing:-.045em}.smolov_heroBrief__aqITv{max-width:660px;margin:20px 0 0;color:#e1e1e1;font-size:1.125rem;font-weight:400;line-height:1.65}.smolov_meta__sYODe{margin:22px 0 0;color:#d2d2d2;font-size:.875rem}.smolov_calculator__r_EXG,.smolov_videoSection__WNO7f{width:min(calc(100% - 48px),1200px);margin:50px auto 0;padding:clamp(24px,4vw,44px);border:1px solid #e1e1e1;border-radius:20px;background:#f3f7f9;scroll-margin-top:110px}.smolov_sectionHeading__eTJ2X{margin-bottom:clamp(24px,4vw,40px)}.smolov_sectionHeading__eTJ2X h2{color:#161616;font:500 clamp(1.8rem,4vw,2.65rem)/1.15 var(--font-jakarta),sans-serif;letter-spacing:-.04em}.smolov_sectionHeading__eTJ2X p:not(.smolov_sectionNumber__x0hai){color:#626262;font-weight:400}.smolov_sectionNumber__x0hai{color:#636363;font-size:.8rem}.smolov_videoEmbed__Xaz5i{border-radius:14px;background:#252525}.smolov_controls__nfPxW{border:1px solid #e1e1e1;border-radius:14px;background:#fff}.smolov_controlLabel__OGJ17,.smolov_field__Il848 label{color:#373737;font-weight:600}.smolov_inputWrap__r2h9y input{border-color:#cdcdcd;background:#f7fafb;color:#161616;font-weight:600}.smolov_inputWrap__r2h9y input:focus,.smolov_inputWrap__r2h9y input:hover{border-color:#676767;background:#fff}.smolov_inputWrap__r2h9y>span{color:#787878}.smolov_unitToggle__zi6r_{border-color:#cdcdcd;background:#f2f2f2}.smolov_unitToggle__zi6r_ button{color:#5a5a5a;font-weight:650}.smolov_unitToggle__zi6r_ button:hover{color:#161616}.smolov_unitToggle__zi6r_ .smolov_activeUnit__dBf2_{background:#454545;color:#fff}.smolov_calculateButton__NkEXg{background:#454545;font-weight:650}.smolov_calculateButton__NkEXg:hover{background:#555555}.smolov_error__Bm5op{color:#a13d3d}.smolov_emptyState__Ned6Q{background:#eeeeee}.smolov_emptyState__Ned6Q p{color:#2f2f2f}.smolov_emptyState__Ned6Q span{color:#626262;font-weight:400}.smolov_weekCard__I_h4B{border-color:#dedede;background:#fff}.smolov_weekTitle__N6e7W h3{color:#282828;font-weight:600}.smolov_weekTitle__N6e7W>span{color:#5d5d5d;font-weight:600}.smolov_session__AmrL0{background:#f2f2f2}.smolov_cell__BYycm strong,.smolov_day__YSzEb strong{color:#2f2f2f;font-weight:650}.smolov_cell__BYycm span,.smolov_day__YSzEb span{color:#707070;font-weight:400}.smolov_loadCell__1Ul9k strong{color:#606060}.smolov_footerNote__YDNKv{color:#686868;font-weight:400}@media (max-width:680px){.smolov_page__E1C_N{padding:0 0 44px;background:#fff}.smolov_hero__MIzK6{padding:122px 18px 38px}.smolov_hero__MIzK6 h1{font-size:2.45rem}.smolov_heroBrief__aqITv{font-size:1rem}.smolov_calculator__r_EXG,.smolov_videoSection__WNO7f{width:calc(100% - 36px);margin-top:30px;padding:20px 16px}}